Creating Balance Holistic Therapies Reflexology, Reiki and Complementary Therapies
Pensby and Heswall, Wirral

Home. Jan Griffin - Your therapist

Complementary therapy including Aromatherapy, massage, Reflexology, Reiki. Reiki school including Reiki Shares. close to Heswall, Irby, Pensby, Wirral, Chester Merseyside

My name is Jan Griffin and I am a fully qualified complementary therapist specialising in a holistic approach to care and recovery
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Contact me on 07805004574 to discuss your needs.

I am based in Pensby, Wirral which is easily accessible from surrounding areas Oxton, Irby, Woodchurch, Prenton, West Kirby, Ellesmere Port & Chester as I am close to the M 53 junction 3 on route to Heswall.

I offer therapies within my therapy room in Pensby or where necessary I provide home visits so you can relax and benefit from your chosen therapy, within the comfort of your own home

I offer Reflexology within Wirral and surrounding areas. Reiki, Crystal healing and Indian head massage all of these therapies can help with:-

Improving mood
Aiding sleep
Encouraging deep relaxation
Reducing stress
Reducing anxiety and tension
Aches & pains
Respiratory issues
Helping to restore and maintain health and well-being.

If your living within Wirral Merseyside and If you are experiencing any of these conditions. then please feel free to contact me, as I may very well be able to help

I want to ensure a positive experience for you and I always work to complement any existing guidance from your GP or medical team so please continue with any prescribed treatments and allow treatments such as Reiki, Reflexology or Aromatherapy support your recovery.

I am a member of the Association of Reflexology, Federation of Holistic Therapists and the Complementary and Natural Healthcare Council

Treatment originates outside of you, healing comes from within." Andrew Weil, M.D

Complementary therapies in Wirral should never be used in place of orthodox medical care or medication. Always consult your doctor for medical care and diagnosis. Always advise your doctor or other healthcare professional ( midwife or consultant) if you are receiving complementary therapy healthcare.

I am also a DoTerra Wellness Advocate for Wirral To visit my doterra site CLICK HERE to go straight to it


Receipts available as Medicash and other health care plans often help towards the cost of complementary therapies including Reiki & Reflexology


Home. All Therapies

What is alternative and complementary therapy?

Complementary and alternative medicine (CAM) refers to a variety of health care systems and practices which are currently not considered to be part of standard health care. Standard health care is 'conventional medicine' applied by medical doctors and their associated health professionals such as registered nurses and psychologists.

Although 'complementary and alternative' is often used as a single term, there is a clear distinction between the two therapies. Complementary therapies are aptly named because they are used alongside conventional medicine to 'complement' and enhance standard health care. For example acupuncture may be offered to help to ease the unpleasant side effects of breast cancer treatments such as hot flashes, nausea, vomiting and pain.

Alternative medicine on the other hand is used instead of conventional medicine - especially in circumstances where other methods have proven unsuccessful. Choosing alternative therapy means deciding not to use conventional care and instead involves the sole use of an alternative therapy.

In many cases, complementary and alternative medicine is delivered in the form of integrative care. This means conventional medicine and complementary therapies are used alongside one another in a coordinated way - often delivered by a team of health professionals from both fields. For example in the case of cancer care, patients may be offered complementary programmes such as massage therapy to help manage their stress and create an overall sense of well-being.


Where can you have your chosen therapies

My Therapy room

Clients tell me that they enjoy my therapy room saying they feel relaxed and safe as soon as they enter, which is all beneficial to creating a truly relaxing experience.
With en-suite facilities client privacy is assured.

In your own home

As a mobile client, I often visit clients in their own homes. I am happy to travel within Wirral to ensure clients needs are met

Home. Therapy room

It is really all about you - Consultation - Lets talk about you

During your initial/ first appointment we will spend time discussing you, your needs, any challenges you may have so we can ensure I can provide therapies that will support you. We will also discuss your lifestyle including your sleep patterns, diet as we know lack of sleep and poor diet can have an impact on our health, mood & well being

I am not a dietitian but I would recommend seeking guidance if you feel this would help you

I believe having a well balanced lifestyle & diet will benefit us all

I have been sharing recipes with clients provided by my local fruit & vegetable store CLICK HERE to access the recipes from Fine Fruits Of Pensby

I have been practising these recipes with my family who have been delighted. Clients are also popping into the store to collect their chosen ingredients.

With the variety of vegetables available and the option for delivery to Liverpool, Chester & Wirral for those with limited time to shop we can not go wrong.

There are so many benefits from receiving complementary therapies such as:

Your body is encouraged to heal itself. Immune system is improved. Pain relief. Deep relaxation.
Encourages improved circulation. Clears toxins from the body. Improved sleep cycles. Hormonal balance

Reflexology can encourage labour (if you're over 40 weeks), Assists post-operative recovery through relieving pain and speeding up the healing process.

Home. Releasing tension

Individual therapy sessions

As we get to know each other and you feel comfortable and relaxed you may want to explore other therapies.
Please feel free to enquire about the other therapies I can provide.
Often we can work together to create the ideal combination just for you
So for those of you living on the Wirral Merseyside contact me on 07805004574 to arrange a chance to meet and discuss how I can support you

Home. Quality standard

It is all about meeting your needs

If your wanting a reflexology but feel uncomfortable about your feet then I can link basic foot care /pedicure to your session to enable you to experience the many positive benefits of reflexology

Home. Cared for feet

Just be you and be awesome add essential oils to your chosen therapy session

Essential oils are both exciting and promising when it comes to taking care of your own and your family’s health. Whether you’re applying essential oils topically, enjoying the aromatic benefits through diffusing, the positive effects of essential oils are boundless

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Creating balance Reiki School

Reiki Training Courses here.
Students from the Creating balance Reiki school will have access to:
Regular Reiki shares that will include:-

* Ongoing support with their Reiki practice/development.
* Further learning opportunities from guest speakers
*Points that could be recorded for CPD
*Reiki sessions
*Meet with other Reiki practitioners


Reiki Shares

A Reiki share

Reiki share, also known as Reiki circle or exchange, is a gathering of like-minded Reiki practitioners (minimum level 1)who participate in group healing treatments on each other. The main purpose for the Reiki share is to give and receive Reiki in a casual atmosphere of friendship, honour, positive energy and support

Sharing of knowledge & experience

Spend time with a group of lovely, welcoming and warm people who will support you on your Reiki journey - no matter where you're at!
* Receive a huge boost of healing energy - feel relaxed, renewed and back in balance

* A rare opportunity to be cared for, fussed over and generally looked after

* If you are part of a membership body, you can add the hours spent at the Reiki Share to your Continued Professional Development (CPD) record - this is a formal requirement to maintain your insurance

* Learn more about Reiki and other topics, discuss ideas and common interests

* Attendance at Reiki shares are a compulsory requirement of most Reiki courses


The Reiki Principles
Just for today do not worry,
Just for today do not anger,
Honour your parents, teachers and elders,
Earn your living honestly,
Show gratitude to every living thing.

Home. Reiki Share

Food for thought with some inspirational Quotes

"If you realize that all things change, there is nothing you will try to hold on to... there is nothing you cannot achieve." - Lao Tzu


Don't try to be perfect

Two good reasons:-

1. If you get there it leaves you nowhere to go next.

2. You will make those around you feel inadequate.


"People may not remember exactly what you did, or what you said, but they will always remember how you made them feel." Dr Thomas L. Garthwaite, Under Secretary for Health

Experience is not what happens to you

It's how you react to it.

If it were not so then everyone would experience the same event in the same way and we know that does not happen. So do we have a choice in our reactions to events? All I can say is our lives work better if we act as if we do.


Home. Quality standard

​​Appointment times:


Mon - Friday: 9:15am - 7:00pm

Sat: 9.15am - 4.00pm

Evening and weekend appointments by arrangement.


Contact me for Special offers or concessions

Special offers are always available so contact me to discuss your needs.
Experience the benefits of essential oils.
you could enjoy a personalised blend within your chosen therapy.
Choose from
Full body massage, Indian head massage, Reflexology, back and shoulder massage even a holistic facial.
Anything that will enable you to take the time out relax & de- stress during your busy lives.
You really are worth it....

The holistic approach in Wirral, Merseyside incorporating Aromatherapy blends

As a qualified Aromatherapist in Wirral I can tailor aromatherapy blends using essential oils to meet your needs.
Individual blends prepared for Reflexology, Indian head massage.
Using the highest quality essential oils and carrier oils and other base products I can prepare a blend for you to take home.
Products such as
Shampoo, conditioner, Moisturiser, bath oil even aroma sticks individually blended after consultation.


Home. Aromatherapy

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Home. Feel awesome

Disclaimer

Disclaimer
www.creating-balance.co.uk and Jan Griffin DO NOT claim to cure or to diagnose any medical condition. The information provided on the Website, express or implied, is for the purposes of information only and is NOT given as professional medical advice, a means of diagnosis or treatment, nor is it intended to be a substitute thereof.
If you have a health problem, medical emergency, or a general health question, www.creating-balance.co.uk and Jan Griffin always recommend you should consult your doctor. The products and or services provided by www.creating-balance.co.uk and orJan Griffin are not intended to treat, cure or diagnose any medical conditions.
It is against the advice of Jan Griffin to discontinue any medical treatment or advice currently being administered by qualified Medical Practitioners.


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