Creating Balance Holistic Therapies Reflexology, Reiki and Complementary Therapies
Pensby and Heswall, Wirral

Therapies Offered. Reikifed

A variety of therapies for you to experience in Wirral Merseyside and an opportunity for you to choose what works for you

I offer a variety of therapies including

Western Reiki
“Reiki” (ray-key) is Japanese for ‘universal life energy’, a term used to describe a natural system to help bring about an improved sense of wellbeing and a positive feeling of spiritual renewal.
This tradition was founded by Dr Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication. It is a tradition that is open to any belief system and benefits may include deep relaxation and the promotion of a calm peaceful sense of wellbeing.
The method of receiving a Reiki treatment from a practitioner is simple. The recipient remains clothed and comfortably lies on a couch or sits on a chair. The practitioner gently places their hands non-intrusively, on or near the body using their intuition and training as a guide. There is no massage or manipulation. Reiki can be used on the person as a whole, or on specific parts of the body. It is also possible to receive Reiki at a distance.
Reiki is taught by Reiki Master/Teachers, who have trained in the tradition passed on, in person, from Master to student. Students go through a process of initiation/attunement to the Reiki energy. They are then able to treat themselves and others, not only from a personal and emotional perspective, but also as an aid to individual development and spiritual growth.

Member of both the Reiki Federation and The Reiki Association

CLICK HERE= Information about the Reiki Federation
CLICK HERE= Information about The Reiki Association



Therapies Offered. Reikifed

Member of the Reiki Federation


Therapies Offered. Cared for feet

Reflexology in Wirral

Reflexology

Reflexology is a very simple therapy which can have amazing results. It is based on the theory that various areas of your feet known as 'reflexes', appear to have a direct relation to corresponding areas of your body.

Suitable for all ages, many people use Reflexology as a way of relaxing the mind and body and counteracting stress.

Reflexology is a gentle, holistic therapy which may encourage your body to heal itself, treating the whole person not just your prevailing symptoms.
Reflexology is the technique of applying gentle pressure to reflex areas on the feet to stimulate the body's own healing process thereby aiding your body to recover naturally, bring about a state of deep relaxation and to restore, maintain and promote good health.
The reflexes are incredibly specific and through touching them an experienced therapist may detect even the smallest imbalance in any of the systems of the body; working on these points may affect the corresponding organ or system of the body.
I will use my knowledge, experience and sensitivity to decide which reflexes need extra work and how much pressure to use on them to bring the systems back into balance and achieve optimum health.
Reflexology is now recognised as a well established, natural and effective complementary therapy which can assist alongside orthodox medicine.

The possibilities for reflexology in the future are vast, and it is a very exciting time for this wonderful therapy. I hope that one day it will be as accepted as acupuncture and respected by more of the health professionals as more of its benefits are realised, although interest is now increasing quickly....


Therapies Offered. aorlogo

Member of the Association of Reflexologists


Jikiden Reiki


Therapies Offered. CrystalCert

Crystal Healing in Wirral

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Having always been interested in the beauty and power of crystals I recently qualified with the Hope College of Crystal Healing to add crystal Healing to my services. Offering you the opportunity to relax, unwind and allow the​ crystals to support your needs.
Crystals have been used for healing since ancient times by many different cultures and in the last twenty odd years, there has been a great revival of this art. Crystals are highly powerful and effective tools for healing as they contain a number of special properties and interact with us in many different ways.
Crystal therapy is a non-invasive, relaxing, natural and enjoyable process. Whether you believe in the physical healing properties of crystals or not, the therapy itself will offer you a chance to lie back, relax and get in touch with your body's energies so you can leave feeling refreshed, restored and de-stressed - a perfect platform for improved physical health.

Another property of crystals is the distinct orderly structure which enables them to absorb, reflect, transform, transmute, balance, direct, amplify, clear, focus etc. energies. Essentially, a crystal can adapt healing energy in any way imaginable. Since crystals and minerals make up most of the earth's crust and also reside within the human body, it can be said that, in a sense, we are all part of and living on a crystal.

I have sourced many of my crystals from Mojolistic CLICK HERE


Therapies Offered. Releasing tension

Indian Head Massage Wirral, Merseyside


Indian Head Massage has been used around Asia for more than 5,000 year. The therapy has been adapted to include modern western techniques.

Indian head massage is a massage therapy that works specifically on the area surrounding the head, scalp, face and neck, extending to the shoulders and the upper back.
You can remain fully clothed although a lightweight T shirt would be recommended or if you prefer an oil to be used upper clothing removed and a large towel, used to ensure modesty
Indian head massage for Irby, Heswall & Merseyside contact 07805004574


Therapies Offered. Aromatherapy

Aromatherapy in Wirral, Merseyside

Aromatherapy is the use of plant essential oils for therapeutic purposes. Essential oils have been used in fragrances, flavourings and medicines for thousands of years. Each oil has its own special therapeutic properties, and can be used or applied in a variety of ways, including:

Body massage, with the oils blended in a carrier oil or cream (this is perhaps the most popular application of aromatherapy);
By adding a few drops to warm bath water (ideally diluted first);
Through steam inhalation or vaporisers;
In creams and lotions for individual use;
In compresses.
Aroma stick

Essential oils, which are highly aromatic, are readily absorbed into the body via the skin and lungs, and are believed to affect the body on all levels - physically, mentally and even emotionally/spiritually. When combined with massage, which helps to soothe away muscular tension and improve circulation, an aromatherapy treatment can be either deeply relaxing or uplifting, depending on the oils and massage techniques used by the therapist.

Aromatherapy is used for a variety of reasons. Some use it to help them manage or cope with specific physical, mental or emotional problems, while others use it as means of relaxation, or to help maintain good health and a sense of general well-being.



Therapies Offered. massage

Massage Therapies

Massage therapy involves the rubbing and kneading of soft tissues and muscles in the human body. This is to promote healing and enhance a person's health and well-being.
massage can help alleviate stress, depression and tension. It wont solve your problems but many people report that it is effective as part of a coping strategy. People have used words like "comforting", "soothing", "uplifting" and "empowering" to describe the effect they feel. The tensions we hold in our minds and emotions are often mirrored in our bodies. As the client learns to relax and enjoy the massage those tensions can melt away, both physically and mentally. This is what therapists often mean when they talk about a treatment being "holistic", i.e, it benefits both mind and body.

So whatever your reason is, take care of yourself and treat yourself now and again. When you look after yourself, it often puts you in a better position to be of benefit to others also.


Therapies Offered. DoTerra massage technique

doTERRA's AromaTouch massageTechnique

doTERRA's AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help stimulate and balance sympathetic and para-sympathetic nervous systems of the body.
The AromaTouch technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function.
The technique is simple and intuitive and uses doTERRA's Certified Pure Therapeutic Grade essential oils for an unparalleled grounding experience.


Most activity is a choice

We are the ones who make our lives more complicated than they need to be. There are, of course, some things we need to do but a lot of our activity is a choice. It's fine to take things on, to feel stretched, it's also fine to turn things down and to say no when that best serves us.
http://www.enmore.org/

Therapies Offered. All Therapies

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